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Jenna Hope Nutrition Tips

Simple Nutrition Tips for Marathon Runners

With Spring marathons looming, many runners are trying to get their nutrition right – for fuelling and recovery. We spoke to Jenna Hope from the Transformation Chef to get some good basic nutrition tips.

New inov-8 MUDCLAW G 260 Review

We’ve been testing out a pair of the new inov-8 MUDCLAW G 260 shoes, which incorporate graphene in the rubber of the soles. Here’s what we thought.

Winter running

Our Top Picks for Marathon Training Kit

With lots of runners in the thick of marathon training right now, and the weather being a bit on the cold side, we thought we’d bring you our guide to some of the best kit for staying warm, dry and motivated!

Nick Anderson New Runners

Ten Golden Rules for New 2019 Runners

Lots of new runners hit the pavements and trails at this time of year. Nick Anderson, top coach from Running with Us, brings us his top tips for new runners, in conjunction with Polar.

Could 2019 Be the Year of Adventure?

If you’re looking for that next fitness challenge for 2019, Quest Adventure Series make the case that 2019 should be the year of adventure! Here’s some reasons to try adventure racing.

Wiggle

Top Really Stupid Running Tips

There are many lists of ‘top 5 running tips’ being spewed out every day. We’ve picked out some highlights for you, so you don’t have to read them. Because we know you’re busy.