When Running Becomes Unhealthy
We all know that running is great for our physical and mental health, but is there a point at which it becomes unhealthy? Sports psychologists Andrew Wood and Martin Turner tell us more
Psychology
How to psych yourself up for race day
Do you train well but fail to achieve what you want to achieve on race day? Michael Cauldfield of The Sporting Edge gives us his top tips to get psyched up for your race.