We love a good book about running and this is certainly one of those. If you’re interested in fell running, sports psychology and what drives us as runners, you should read this book.
In our continuing series of articles about women in running, Lizzie Rosewell takes a look at why fewer women than men enter ultras and what can be done to make them more accessible for women.
We’re increasingly aware of our environmental impact in many areas of life nowadays, but are we aware enough of the impact our running has on the environment. We take a look at a few ideas to tread lightly.
