In our continuing series of articles about women in running, Lizzie Rosewell takes a look at why fewer women than men enter ultras and what can be done to make them more accessible for women.
We’re increasingly aware of our environmental impact in many areas of life nowadays, but are we aware enough of the impact our running has on the environment. We take a look at a few ideas to tread lightly.
Do you fully intend to go for a run but continually find reasons to put it off? You may be suffering from CBA. Read on to find out more about this debilitating condition.
