Sophie Grant UTMB

Where Are All The Women At?

In the next in our series of articles about equality in ultra running Sophie Grant tells us why she wants to encourage more women into ultra running.

Women's visibility

If She Can See It, She Can Be It

In our continuing series of articles about women in running, Lizzie Rosewell takes a look at why fewer women than men enter ultras and what can be done to make them more accessible for women.

The Rules of Crewing

So you’ve agreed to crew your friend or family member on their forthcoming race. Here’s what you need to know to prepare for this tricky job.

Running Snowdonia

Save Your Energy

We’re increasingly aware of our environmental impact in many areas of life nowadays, but are we aware enough of the impact our running has on the environment. We take a look at a few ideas to tread lightly.

German Short-Haired Pointer tired

CBA: Are You Suffering?

Do you fully intend to go for a run but continually find reasons to put it off? You may be suffering from CBA. Read on to find out more about this debilitating condition.