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Top Really Stupid Running Tips

There are many lists of ‘top 5 running tips’ being spewed out every day. We’ve picked out some highlights for you, so you don’t have to read them. Because we know you’re busy.

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Save Your Energy

We’re increasingly aware of our environmental impact in many areas of life nowadays, but are we aware enough of the impact our running has on the environment. We take a look at a few ideas to tread lightly.