Running Snowdonia Running Snowdonia

Save Your Energy

We’re increasingly aware of our environmental impact in many areas of life nowadays, but are we aware enough of the impact our running has on the environment. We take a look at a few ideas to tread lightly.

German Short-Haired Pointer tired German Short-Haired Pointer tired

CBA: Are You Suffering?

Do you fully intend to go for a run but continually find reasons to put it off? You may be suffering from CBA. Read on to find out more about this debilitating condition.