OOFOS shoes for recovery have long since been a thing at RUN247. Bold, block colours back in fashion and as spring and summer edge slowly closer, OOFOS taps into the trend with the release of a new range of vibrant and energetic colours for its stylish closed toe eeZee model. Say hello to summertime vibes and on-the-move recovery
Recovery is an often overlooked element of your training. Not enough recovery and you soon find yourself with niggling injuries and unwanted extra rest days. Your hard working feet might be the most neglected body part when it comes to recovery, OOFOS eeZee aim to rescue your feet and we had a comforting time trying them out.
Banking those long runs and hard sessions is important in marathon training, but recovering from them is just as important. Alexandra Cook tells us how we can optimise our nutrition to ensure that we’re recovering properly.
This is a crucial time for many of us training for Spring marathons – it’s the final push before tapering. Tom Craggs tells us how to get this important phase right.
Recovery is important to all runners and that can start with your shoes. We take a look at a range of the recovery footwear on the market
Ultramarathons continue to grow in popularity, but how do you train for them without ruining yourself? Tom Craggs gives us his top ultramarathon training tips