TRAINBRAVE is a new campaign launched by Renee McGregor and Tom Fairbrother to tackle eating disorders in sport. Find information, resources and stories to help you or somebody you know
When cramp hits it can be incredibly debilitating – you can be running well and be literally stopped in your tracks. Tim Lawson of Secret Training takes a look at why it takes hold and what you can do to prevent it
Lots of runners suffer with blisters, black toenails and other associated foot problems. We spoke to a podiatrist to find out how to avoid these issues and how to take care of our feet.