Recovery is an often overlooked element of your training. Not enough recovery and you soon find yourself with niggling injuries and unwanted extra rest days. Your hard working feet might be the most neglected body part when it comes to recovery, OOFOS eeZee aim to rescue your feet and we had a comforting time trying them out.
A new electronic device called Lumen has arrived via the Indiegogo funding platform and is out in the wild. Here’s a bit of background into how it works and what’s involved.
When cramp hits it can be incredibly debilitating – you can be running well and be literally stopped in your tracks. Tim Lawson of Secret Training takes a look at why it takes hold and what you can do to prevent it
Voom have partnered with The Friends of The Lake District who run ‘The Sanctuary Project’. This supports NHS frontline workers and paramedics whose mental health has been affected by their tireless fight against the pandemic.
We recently had the pleasure to be involved with the NURVV RUN launch and several video calls with the team and one of those calls was with Adelle Tracey. She has provided some helpful tips to get us through the winter.
We recently had the opportunity to join a video call supporting the launch of NURVV RUN which featured an in-depth range of tips and Q&A from NURVV RUN’s Biomechanics team regarding metrics, injury prevention, pace development and more.
A trend in fitness currently is the massage gun or handheld percussion massage device as they are also referred to. We have seen endless models available online. The latest device to hit our desk is the Addsfit Mini. As the name suggests the Mini is a much smaller massage device. Pocket sized it maybe but does it deliver on performance?
A little bit of a sales offer as we get closer to the mad sales weekend! Athlete skincare brand, Premax will be offering 20% off the product range from today 26th November – Monday 30th November.
What are you drinking? What’s actually in your can? Tenzing are encouraging you to read the label on your next energy or soft drink. Apparently 80% of us ditch the drink when we read what’s inside the can.
This week we have a first look at the new Strata4 from shoe brand 361°, the Bonatti running jacket from Salomon and finish off with the percussion massage gun from Exogun. Here’s our first thoughts on each product.
Two nutritional items for your consideration, the AVROX EI8HT Energy to be consumed just prior to activity and the SF Nutrition Lean Whey Protein for post exercise recovery.
Enertor, official partner of England Athletics launches the new PX1 insole. Endorsed by Usain Bolt, they are designed for first time runners to ultra-marathoners. ramblers and hikers to active professionals.
Our friends at Maurten offering you a huge gel and drink prize pot! As the nutrition choice of many elite athletes you have the chance to find out why the products are rated so highly in the sports world.
The Italian brand launches production of a new high-tech face mask for sports and community activities. 10,000 masks will be produced every day in the company’s headquarters in Asola (Mantua).
HOKA are hosting athlete take overs on their social media in the coming weeks to inspire, motivate and encourage followers to stay active and great creative whilst we are all required to stay home and stay safe.