Kendal Mint Co Natural NRG Superfood Bar
Natural energy from a combination of Oats. Honey, dried fruits and super-seeds. The Natural NRG: Wholesome Superfood Bar from Kendal Mint Co promises a perfect all-round snack. Does it deliver?
Health
Nutri-Genetix (NGX) Genetically Personalised Nutrition
Nutri-Genetix (NGX) is planning on revolutionising your nutrition programme by offering a bespoke nutrition analysis derived from a home DNA test. How does it work?
Review: XMiles Trial Packs and Monthly boxes
Founded in 2014 by Anthony Clark Dorset based XMiles is delivering a vast selection of nutrition products in addition to apparel, skin care, fitness equipment and accessories for runners, cyclists, swimmers, and triathletes etc
Philosophy, the mind, and endurance sports
You’re halfway up a hill climb, your legs are burning, and your body is screaming to stop. But a jeering voice comes from inside of your head, and it says, “stop whinging, you’re better than this” – Philosophy, the mind, and endurance sports
Review: Riixo Calf Cuff
Riixo produce a range of products that provide ice, heat and compression therapy. The Riixo Calf Cuff seemed like the ideal all round product to test out as it covers all three therapies
Clear sight for Susie Chan
For Susie Chan, a record-breaking endurance runner, completing ultramarathons and training 35-65 miles a week, excellent vision is essential
First Look: Tribe Infinity Energy
Landing on our doorstep this month was a delivery from Tribe. Tribe offer a range of plant based performance nutrition products to fuel your training, racing or even just a tasty snack
The Best Recovery Tools For Runners
Looking to do your first 5k or a seasoned veteran trying to optimise your training to become more efficient? Sam Begg looks at runners recovery tools.
Gyms Opening 12th April!
Great news! Gyms opening back up on Monday April 12th. Will you be rushing back? If so proceed with care, don’t overdo your first few sessions
RecoveryAir Compression comes to the UK
RecoveryAir is a medical-grade compression device tested to reduce muscle fatigue, soreness, swelling, inflammation, and increase overall circulation
Riixo Recovery ice heat compression wear
2021’s kit bag must have for boosting sporting recovery and performance has arrived from Riixo Recovery. The Riixo Calf Cuff combines compression with ice and heat treatment for a 3-in-1 recovery experience
NURVV Run Easter Sale
The guys at NURVV Run are putting out a special offer for the Easter period. So if you were considering shelling out for a new bit of tech, now would be a good time to go for it
BUFF® invites us to LIVE MORE NOW
BUFF®, leader in headwear and neckwear accessories launches LIVE MORE NOW. Promoting an outdoor lifestyle and inviting us to enjoy living in the now
Personalised nutrition – what is it, and how can give you the edge you need?
It’s all in our DNA but how do we tap into this information to understand what we need to find the right combination of nutrients for our own needs. Nutrition brand Nutri-Genetix (NGX) are looking to get you the right balance and they do it with a DNA kit. They explain why there’s a benefit and we will look to try out their service and the shakes very soon.
Best Resistance Band Exercises For Runners
Alex Parren, personal trainer, nutritionist, and running coach with over 6 years experience in the fitness industry suggests some essential techniques for runners using resistance bands