The air quality can make running in London an unpleasant and unhealthy business. TENZING and King’s College London have teamed up to try to help runners choose routes with cleaner air.
Garmin has announced a collaboration with RUNSAFE, a research group at Aarhus University, looking at the causes of running injuries. You can take part in the study.
Most of us are familiar with the foam roller and the short term pain for long term gain principle. Pulseroll has created an evolution of the foam roller in the vibrating single ball. We tried one out.
Like many of you, we are always on the lookout for products which help us limit our environmental impact. Pursu are a company who are really committed to this.
Banking those long runs and hard sessions is important in marathon training, but recovering from them is just as important. Alexandra Cook tells us how we can optimise our nutrition to ensure that we’re recovering properly.
It’s never been more important to take active measures to reduce your risk of type 2 diabetes, with a staggering number of us at risk of developing it. This is why Simplyhealth is partnering with Diabetes UK for their Great Run Series.
