TRAINBRAVE is a new campaign launched by Renee McGregor and Tom Fairbrother to tackle eating disorders in sport. Find information, resources and stories to help you or somebody you know
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When cramp hits it can be incredibly debilitating – you can be running well and be literally stopped in your tracks. Tim Lawson of Secret Training takes a look at why it takes hold and what you can do to prevent it
Lots of runners suffer with blisters, black toenails and other associated foot problems. We spoke to a podiatrist to find out how to avoid these issues and how to take care of our feet.