Review: Pop Performance Porridge

If you are a porridge person then keep reading. If you are like me and enjoy porridge on and off because you get bored of the same mundane flavour then this may also be the perfect brand to break the monotony cycle.

Take On The Runderwear #60Daychallenge

As many of us are being forced to rethink our daily lives and working from home is the reality we need to make sure that we are not giving up on the normal aspects of life that help to keep us sane. Making sure we are looking after ourselves mentally and physically has never been more important.

Postponement of EcoTrail Paris 2020

Sadly we have received this statement from the organisation of the EcoTrail Paris 2020. Given the reported rapid spread of the Coronavirus disease (COVID-19) safety has to be the first priority. A positive is the planned rescheduling of the event later in the year, subject to confirmation.

Pursu bar

Nutrition Round-Up

There are many, many nutrition products on the market. We bring you our regular round-up of what’s out there.

Nutrition Tips for Marathon Runners

Banking those long runs and hard sessions is important in marathon training, but recovering from them is just as important. Alexandra Cook tells us how we can optimise our nutrition to ensure that we’re recovering properly.