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Nutrition Index

Nutrition Tips for Marathon Runners

Banking those long runs and hard sessions is important in marathon training, but recovering from them is just as important. Alexandra Cook tells us how we can optimise our nutrition to ensure that we’re recovering properly.

Fuelling UTMB Fuelling UTMB

Nutrition Round-Up

There are so many sports nutrition products on the market nowadays. We try out some of the newer ones and pick out a few highlights.

Maurten gel Maurten gel

Maurten Gel Review

Maurten has proven to be a game changer in the world of sports nutrition but it’s only been available as a drink, until now. We test out the new Maurten gel.