When cramp hits it can be incredibly debilitating – you can be running well and be literally stopped in your tracks. Tim Lawson of Secret Training takes a look at why it takes hold and what you can do to prevent it
Voom have partnered with The Friends of The Lake District who run ‘The Sanctuary Project’. This supports NHS frontline workers and paramedics whose mental health has been affected by their tireless fight against the pandemic.
What are you drinking? What’s actually in your can? Tenzing are encouraging you to read the label on your next energy or soft drink. Apparently 80% of us ditch the drink when we read what’s inside the can.
Two nutritional items for your consideration, the AVROX EI8HT Energy to be consumed just prior to activity and the SF Nutrition Lean Whey Protein for post exercise recovery.
Our friends at Maurten offering you a huge gel and drink prize pot! As the nutrition choice of many elite athletes you have the chance to find out why the products are rated so highly in the sports world.
HOKA are hosting athlete take overs on their social media in the coming weeks to inspire, motivate and encourage followers to stay active and great creative whilst we are all required to stay home and stay safe.
If you are a porridge person then keep reading. If you are like me and enjoy porridge on and off because you get bored of the same mundane flavour then this may also be the perfect brand to break the monotony cycle.
Over the last few years the popularity of turmeric as a health product, as opposed to an ingredient in cooking, has rocketed, but the science supporting its use has not always been forthcoming.
If you suffer from knee pain, adding an unusual cup of tea to your diet might prove a simple and natural remedy. Introducing Burdock Root Tea.
The popularity of the green algae supplement chlorella has increased rapidly over the last few years, with everyone from movie stars to supermodels praising its health benefits.
We tried out some new nutrition products from Outdoor Provisions. Inspired by our National Parks and packaged in compostable wrapping, they offer something different.
Maurten has just launched its next innovative sports nutrition product: the GEL 100 CAF 100
There’s a new British nutrition company which is doing things a little bit differently. We take a closer look at Voom and try out their products.
There are many, many nutrition products on the market. We bring you our regular round-up of what’s out there.
Like many of you, we are always on the lookout for products which help us limit our environmental impact. Pursu are a company who are really committed to this.