When cramp hits it can be incredibly debilitating – you can be running well and be literally stopped in your tracks. Tim Lawson of Secret Training takes a look at why it takes hold and what you can do to prevent it
Voom have partnered with The Friends of The Lake District who run ‘The Sanctuary Project’. This supports NHS frontline workers and paramedics whose mental health has been affected by their tireless fight against the pandemic.
What are you drinking? What’s actually in your can? Tenzing are encouraging you to read the label on your next energy or soft drink. Apparently 80% of us ditch the drink when we read what’s inside the can.
Our friends at Maurten offering you a huge gel and drink prize pot! As the nutrition choice of many elite athletes you have the chance to find out why the products are rated so highly in the sports world.
HOKA are hosting athlete take overs on their social media in the coming weeks to inspire, motivate and encourage followers to stay active and great creative whilst we are all required to stay home and stay safe.
If you are a porridge person then keep reading. If you are like me and enjoy porridge on and off because you get bored of the same mundane flavour then this may also be the perfect brand to break the monotony cycle.