How to Keep the Treadmill Interesting

Some runners really embrace the treadmill and Tim Grose is certainly one of those runners – he’s logged over 1600km on his and he’s even built a cabin to house it in his garden! These are his tips for keeping it interesting when you’re on the belt!

Kelly Holmes My First Marathon Kelly Holmes My First Marathon

My First Marathon: Kelly Holmes

The next runner in our ‘my first marathon’ series should be familiar to you all – she’s a double Olympic gold medalist, she’s set up her own charitable trust, she’s an inspiration to just about everybody and she ran a pretty impressive first marathon! It’s Colonel Dame Kelly Holmes MBE (mil)

Ellie Greenwood Ellie Greenwood

Interview with Ellie Greenwood

Ellie Greenwood has won many of the biggest ultra races there are, including Comrades and Western States, but unfortunately she’s been injured recently. We spoke to her about injury, coaching and future ambitions