Ultramarathons continue to grow in popularity, but how do you train for them without ruining yourself? Tom Craggs gives us his top ultramarathon training tips
It’s a common problem – you want to do hilly races but you live somewhere flat and urban. We tried out The North Face’s Mountain Athletics session to see if they could help
Zwift continue in their quest to revolutionise indoor running by introducing Training Plans, to help you maximise your training in the time you have available
Ever wondered whether fitness tests could be a useful measure of your running progress? We bring you information on a few of the classic tests and how you can use them
Whether you have your eye on your local parkrun or just want to get more active the Couch to 5K training programme is perfect for beginner runners. Provided by the NHS its completely FREE!
