Uphill finish Mont Blanc Marathon

The Ultimate Hill Training Guide

Many of us runners bemoan the fact that we don’t live near any big hills, but it’s perfectly possible to get some great hill training in on any size of hill. Here’s our handy guide

Wiggle runner

How to Become an Early Morning Runner

Do you have the best of intentions about going for an early morning run, but find it really hard to get out of the door? Michael Cauldfield has some good tips for getting into the habit of early morning runs

TNF Mountain Athletics

Training for Mountain Races in the City

It’s a common problem – you want to do hilly races but you live somewhere flat and urban. We tried out The North Face’s Mountain Athletics session to see if they could help

Can Fitness Tests Help My Running?

Ever wondered whether fitness tests could be a useful measure of your running progress? We bring you information on a few of the classic tests and how you can use them