Top 5 Winter Running Tips
As the weather’s getting colder we thought we’d bring you a guide to staying safe while running in the Winter
Kirsty Reade
Why Do We Get Cramp And What Can We Do To Prevent It?
When cramp hits it can be incredibly debilitating – you can be running well and be literally stopped in your tracks. Tim Lawson of Secret Training takes a look at why it takes hold and what you can do to prevent it
The Ultimate Hill Training Guide
Many of us runners bemoan the fact that we don’t live near any big hills, but it’s perfectly possible to get some great hill training in on any size of hill. Here’s our handy guide
Jo Meek Sets New Record For Dartmoor Round
Jo Meek took on the Nigel Jenkins Dartmoor Round in an attempt to set a new overall record
Kickstart Your 2020 Running With GOSH Charity
Looking for a challenge to kickstart your new year fitness? GOSH Charity have a great initiative which will help them fundraise too!
Join TENZING’s Clean Air Run Club in 2020
TENZING launched their Clean Air App earlier this year. You can also experience the cleaner air routes with their Clean Air Run Club
Run with Mo Farah on Zwift on Christmas Eve
What are you doing on Christmas Even? Fancy going for a run with Mo Farah on the Zwift indoor training app?
The Traipse of Wrath: Beth Pascall and Damian Hall Take on the Cape Wrath Trail
Last December Beth Pascall and Damian Hall attempted to set a new FKT on the Cape Wrath Trail. Summit Media made a film about their chilly and sometimes miserable experience!
National Running Show Speaker Preview
The National Running Show in Birmingham is fast approaching! Have you got your ticket yet? If not here are some of the great speakers you’ll be missing.
Outdoor Provisions: Nutrition With a Conscience
We tried out some new nutrition products from Outdoor Provisions. Inspired by our National Parks and packaged in compostable wrapping, they offer something different.
Hundreds Take Part in Langdale Christmas Pudding Race
It was the 10k Langdale Christmas Pudding Race in Langdale at the weekend and despite the weather there were 700 happy runners.
Dragon’s Back and Cape Wrath Ultra to be Annual Events
Big news from the world of multiday ultras: Dragon’s Back and Cape Wrath will take place annually from 2021
Brighton Half Celebrates 30 Years
In February 2020 the Grand Brighton Half will celebrate its 30th anniversary! Races don’t get to be that old without being pretty special!
Five Runners Receive 2019 Spirit of the London Marathon Award
The winners of the 2019 Spirit of the London Marathon Award have been announced, to recognise extraordinary runners.
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