Many races are finding ways to reduce their environmental impact and this year the Virgin Money London Marathon is making a huge commitment to this.
It’s never been more important to take active measures to reduce your risk of type 2 diabetes, with a staggering number of us at risk of developing it. This is why Simplyhealth is partnering with Diabetes UK for their Great Run Series.
Some runners really embrace the treadmill and Tim Grose is certainly one of those runners – he’s logged over 1600km on his and he’s even built a cabin to house it in his garden! These are his tips for keeping it interesting when you’re on the belt!