Uphill finish Mont Blanc Marathon

The Ultimate Hill Training Guide

Many of us runners bemoan the fact that we don’t live near any big hills, but it’s perfectly possible to get some great hill training in on any size of hill. Here’s our handy guide

Wiggle runner

How to Become an Early Morning Runner

Do you have the best of intentions about going for an early morning run, but find it really hard to get out of the door? Michael Cauldfield has some good tips for getting into the habit of early morning runs

Valencia Half Marathon

World Records at the Valencia Half Marathon

Kibiwott Kandie smashes the world record with 57:32 as four athletes sail under the old best for Half Marathon in Valencia. Genzebe Dibaba takes the women’s title with Evans Chebet and Peres Jepchirchir grabbing the marathon honours