The Rules of Crewing
So you’ve agreed to crew your friend or family member on their forthcoming race. Here’s what you need to know to prepare for this tricky job.
Opinion
Save Your Energy
We’re increasingly aware of our environmental impact in many areas of life nowadays, but are we aware enough of the impact our running has on the environment. We take a look at a few ideas to tread lightly.
Equality in Ultra Running
We are continuing our discussion about the need to do more to ensure equality in the world of ultra running
‘I Was Just Talking About The Men’: Time For Equal Coverage
We take a look at the way women are often not given even weighting to men when events are reported and ask why.
Could You Run an Ultra? Lessons Learned from Going Long
Mike Clyne recently did Comrades Marathon and he shares his experience and lessons learned from his first forays into the world of ultra running
CBA: Are You Suffering?
Do you fully intend to go for a run but continually find reasons to put it off? You may be suffering from CBA. Read on to find out more about this debilitating condition.
5 ways running can help you avoid the Royal Wedding
Are you tiring of constant Royal Wedding fever and dreading the all-day coverage on Saturday? If you want to avoid it, running has all the answers!
The runner’s high: how long does it take to reach it?
The elusive runner’s high, that moment when your run stops feeling like drudgery and starts feeling brilliant! Wiggle commissioned a YouGov poll to see how long it takes to reach that euphoric feeling.
What a load of rubbish!
Litter is a hot topic right now, and rightly so. Sadly, we runners and cyclists are responsible for a lot. Kirsty Reade explores how you can take responsibility for the welfare of the places you love to run.
1 in 3 women harassed whilst running
‘Stuck up bitch…’ ‘Miserable cow…’ ‘Think you’re too good for me…’ ‘Fat slag…’ – just some of the abuse that 1 in 3 women are subjected to whilst running according to the BBC.
JOGLE record smashed – or is it?
A Shropshire man called Mark Vaz claimed he’s not only broken the John O’Groates to Lands End (JOGLE) record but in fact completely obliterated it by over 31 hours in a new record of 7 days 18 hours and 45 minutes but can we believe him?