Pulseroll Vibrating Ball Review

Most of us are familiar with the foam roller and the short term pain for long term gain principle. Pulseroll has created an evolution of the foam roller in the vibrating single ball. We tried one out.

How to get the most out of your foam roller

Do you own a foam roller, but you’re not sure if you’re getting the most out of it? Here’s Luke Tyburski’s handy guide to using your foam roller to reduce muscle tightness and prevent injury.